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Sugar-free jelly a must-have healthy beach snack

Updated: 2010-06-29 Author: Home Maker

Zuozuo Jelly Drink

Here are 5 tips for bringing healthier items to the beach and still quench your thirst and hunger after a day in the sun.

1. Don't bring potato chips — Soy crisps have the same texture, flavors and much less carbs with healthier fats, more protein, and fiber. Also try shelled peanuts or sunflower seeds.

2. You can bring cookies — just make them sugar-free

3. Make healthier sandwiches — use light or reduced-carb breads, make PB&J sandwiches with natural peanut-butter and sugar-free jelly, or use 99-percent fat free cold cuts with reduced fat cheese and zero-calorie yellow mustard.

4. Bring water bottles — or fruit-flavored seltzer, but not soda.

5. Take a walk on the beach — OK, this is not a food or drink tip, but exercise is also an important part of a healthier lifestyle.

SOURCE: www.projo.com

Zuozuo Jelly, the biggest jelly producer in Fujian, serves a wide range of jelly products, including jelly stick, cup jelly, suck jelly and jelly drink. The ration packs are easy and light to carry. Its suck jelly, jelly drink and jelly jar are convenient to carry around.